Special meditation: tool for aiding your energy field

My method of meditation for grounding, torsion field activation, kundalini activation, and merkaba field generation for doing energy work on yourself and the planet

Here’s the method in action.

I’ve been meditating and studying metaphysics for over 30 years. This will be a standing meditation with some movement. There is nothing wrong with sitting and being still when you meditate. I’ve had many extremely profound experiences during sitting meditations. Not all meditations need to be like that. You can meditate while you are physically active and doing things. Like going for a hike while you meditate is extremely beneficial. This method that I developed and practice came to me through intuition. Part of it seems instinctual to me. Like things I knew how to do before this incarnation. It also includes learned techniques from Eastern monks and Western shamans.

The goals of this meditation are to:

• Ground your energy field with Gaia

• Achieve energy movement through your chakra system

• Kundalini energy activation

• Generate a Merkaba field

• Boost and heal your energy system further

• Absorb energetic wisdom from the higher planes

• Visualize all the healing and creations you want to see manifested

• Deliver infinite healing energy through you to Gaia and all upon her

Meditation instructions 

Mindful Shamanic Energy Work is a form of manifesting 

While there can be a time delay in your thought forms manifesting on the 3D physical plane, the manifestations are instantaneous on the higher 5D mental plane. While those energetic manifestations on the higher planes cannot be seen (by most) they can be felt immediately. Let’s create some energetic thought forms on the mental plane with intention and observe the results with all of our senses. 

Why We Ground

We can measure electric charges in our bodies. Right? If we don’t first ground our bodies before this energy work we can injure ourselves. The very first time I tried this merkaba field generation it felt akin to a mild lightning strike through my body. Muscles all over my body convulsed and turned to Charley horses like I had been tasered. When I saw my chiropractor right after to help me, she said my injuries were identical to that of patients she treated after they attended ayahuasca ceremonies. I realized right then I needed to ground myself first going forward. Since I’ve been grounding I haven’t had a repeat of those injuries. It is a testament though to the amount of power one is able to access. 

Grounding

Shoes off and bare feet on the Earth is recommended, but not absolutely necessary. As you begin your breath work start to imagine there is a link of energy formed between the ground beneath you and yourself. In your mind’s eye see a brown Earthy color energy rise up into your feet and legs. As the energy rises further and meets your root chakra, imagine it glowing a pure red color. If there are impurities present (a muddier version of that color), ask your spirit guides to clear them for you for a moment. You may feel some emotional baggage come up to be shed. Repeat this as needed for each chakra. After red, the sacral chakra is orange. Let that light up brighter. Then your solar plexus: yellow. Then your heart chakra: green. Then your throat chakra blue. Then you third eye chakra: indigo. Then your crown chakra: violet. Imagine a channel of energy is now flowing easy through you towards the sky. Unblocked. 

Kundalini flow of energy through your chakra system

Breath Work

Concentrate on the above while practice a breathing technique. Whichever technique you employ matters little. Whatever is most comfortable for you and doesn’t tax your thoughts too much. We do however want you to be efficiently getting as much oxygen as possible to your body and brain. It will improve your brain function, and raise your frequency. First stretch out your lungs. Fill them with as much air as you possibly can. Hold. Then empty them completely. Hold. Form a routine here that feels comfortable. When you do this right you should be feeling a bit of euphoria. 

Box Breathing Technique 

If you want to try the box breathing technique it is this. Let’s say arbitrarily you want to choose a count of 3 seconds for each step. Change it to longer or shorter if you like. It’s your body. Do what feels best. Practicing this technique helps build strong lung form. 

1. Inhale for 3 seconds.

2. Hold the air for 3 seconds.

3. Exhale for for 3 seconds.

4. Keep your lungs completely empty for 3 seconds.

5. Repeat as you like.

Qigong Torsion Field Activation 

First get your feet in a nice solid stance that feels comfortable. You might want to listen to your body for a bit and try whatever movements come to you. Pretend you’re one of those wacky inflatable tubes that you see at car dealerships, and let whatever movements happen. Now twist your body so your arms fly and flop loose at your sides. Imagine old energy you want to shake off is being flung off of you through your fingers. In actuality that is what is occurring. Now like you’re scooping energy up from the Earth pull your hands up close to your body towards your crown chakra. Then let go out from your body and towards the ground. Continue this motion for a while and breathe. You already have an unseen donut shaped bubble of energy around you called a torsion field. With your intention and body movements you are merely increasing its flow and frequency. 

At this point I usually experience a mild or strong kundalini experience. It is probably due to the fact that I have already had them (after years of meditation). With the kundalini experience a mental and emotional connection with the spirit world and all-that-is is felt. With practice hopefully this can be triggered within you as well. 

Flow of your torsion field

Merkaba Field Activation

Here’s a helpful article regarding the Merkaba.

I first learned about the Merkaba from some shamans I used to meditate and do energy work with. It is a sacred geometry tool used by ascended masters to generate enough energy to manifest virtually any supernatural feat one could imagine that defy the laws of physics. It is said masters could exist in multiple locations in physical form at once, teleportation, or achieve any feat or manifest anything that the master can imagine. The Merkaba is a star tetrahedron consisting of two inter-penetrating three-sided pyramids. It is referenced in the Bible. Imagine a three dimensional Star of David.

After years of contemplation and some practice I have come to have success in generating this field. This energetic thought form requires some things to be formed and activated. 

1. You have chakra centers in your hands. They are an extension of your heart chakra. You must be heart centered as you proceed. Rub your palms together, and expand them apart to form a beachball size sphere of energy between your hand heart chakras.

2. Imagine the shape of the Merkaba within the ball. Remember it is a star tetrahedron with two inter-penetrating three-sided pyramids. Each pyramid represents a masculine and feminine energy that we are going to balance and merge into a zero point energy. Each pyramid needs to rotate in a specific direction and rotation frequency independant of each other while they share the same physical space. All of this occurs on the mental plane of course.

3. Some good news is you don’t need to memorize the particulars of the rotations. You can call upon the ascended masters in the spirit realm who specialize in sacred geometry. Call upon them mentally now to assist you.

4. Rotate your hands so that your left hand is on top of the energy ball. With both hands tap all of your fingers to your palms twelve times. When this is done know that your assistants in the spirit realm have helped you to activate the rotation of the first pyramid. You should feel a tingle of energy now. Be firm and confident about this. Then rotate your hands so that your right hand is on top. Once you’ve tapped your fingers to your hands (twelve times) again know that the Merkaba field has been activated. When done properly you should feel a palpable sensation of tingling energy emitted from it.

I’m sure this is something that will require some practice for you get this right. Know that it requires you to mentally commit to it. You must keep any doubt from your mind. As Yoda would say: “Try not. Do, or do not.” If nothing happens. You can always try again another time. I would say the worst thing that could happen is nothing at all, but that is not true. If you fail to ground first, there could be some injury. If you first follow the instructions to ground yourself you should be fine. 

Generation of Sacred Geometry Merkaba

Enhance your chakra system further

Now that you’ve activated the Merkaba field. With Merkaba in your hands run it up along your chakra system like you did before with the torsion field but continue to keep your hands on either side of it. This should enhance and raise your frequency vibration even higher than before. In turn making you better suited to the next task. Know that you must remain heart-centered and your intentions must remain pure. If any selfishness remains within you you will accomplish nothing with this energetic tool in your possession. 

Note: Each time I have passed a Merkaba field over someone else’s chakra system they report it makes them feel a little light headed, but good. That’s basically how I feel when I do it to myself.

Now I mentioned certain feats one could accomplish with this tool. You can explore those if like. If you remember the limits of your imagination and beliefs will need to be stretched or broken first. It may take some time and practice. I honor your courage and determination. I have accomplished some pretty amazing things myself. I won’t go into that now. 

Since pure intentions are called for I generally start there, and see where they lead. I look first to how I can be of service. I think of who could use my help on the energetic level. The energy sent could manifest in a number of ways. Aid physical healing, energetic healing, emotional comforting, wisdom/enlightenment/information transfers… Perhaps with your imagination you can add to the list. Now before I use the Merkaba for energy work I like to connect with the masters in the higher realms and my spirit guides. 

Connect to the higher realms and your spirit guides

Up until now we have been focused on sending the flow of energy in an upward direction. Now that our crown chakra is open, we can think of an energetic funnel above our crown chakra where we can receive energetic transmissions from our guides. Let them assist you in your task (whatever it will be). I generally take whatever insights, wisdom, emotions, healing energy, and energy downloads of information I receive and package them all into the ball of energy with the Merkaba. 

Energy Work

The Earth upon which we live is a sentient being many refer to as Gaia. Perhaps in the future we can all be better stewards to her, and live in a more balanced symbiotic relationship with her. As she offers us a home, and other bounties, she gives us so much more. Like many living upon her, she is suffering. In gratitude I wish to ever return the favor and aid her energetically. While I grounded to the Earth, now I can give back to her with this Merkaba field. Not only do I pass this energy to her, but also to all upon her that need it. May it fill in the cracks of lack and need. May all the gifts from my guides find their way to the intended recipients. This act will allow energy to be sent to all I first sought to help. Think of it as energy medicine. A term often used by shamans. I can think of specific people and specific ways I’d like them to be assisted. You can think of this as sending prayers for people, but a little different. There is a stronger confidence involved. 

Have you ever watched the anime series Dragon Ball Z? You’re about to pull a Goku. Next push the Merkaba field down into the Earth. Visualize it expanding throughout the Earth, and beyond the surface. Use the exhalation of your breath to push that energy out. See that energy effecting everything it touches. See it transmuting any dark energy it touches. That dark energy is transmuted to light by the ingredient of love embedded in the Merkaba. I hope you feel the reward of benevolent work well done. Welcome to being an energy worker. Thank you for your service.

Listen to raise your vibe.

If you would like to learn more about the 5D Mental Plane of existence (above the 4D Astral Plane) I recommend reading the following books.

• The Mental Body — A. E. Powell

• You Forever — T. Lobsang Rampa

The Mental Body — A. E. Powell

You Forever — T. Lobsang Rampa

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Please leave a comment below if you found this helpful. I would love to hear about any success you have with this method. Thank you.

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